5 Baking Soda Beauty Secrets


Every girl strives to look her best. While this practice is excellent to boost one’s self-confidence, it may play havoc in one’s pocket, looking at the sky-rocketing prices of beauty products in the market today. Have you ever wondered what enhanced the beauty of the generations of women before us, when beauty products were not so prevalent in the market, and there was literally no cosmetic industry? Simple! They just raided their kitchen shelves and refrigerators for natural beauty enhancing ingredients, especially baking soda, and you can do so too! Baking soda is not only inexpensive but completely safe as well! So, feel beautiful from head to toe with these tried and tested 5 baking soda beauty secrets:

Baking Soda is a product in a form of a powder which aids as a cooking ingredient, deodorizer, and even a cleaning agent. Aside from these useful characteristics, it also acts as a beautifying ingredient to certain skin types.

Skin exfoliant: Baking soda face mask serves as a natural moisturizer and an aid for skin exfoliation. You may wonder why it can be used for skin treatment; this is because its sodium bicarbonate content acts as a mild abrasive that is commonly used in different skin care products. Such content excoriates the skin by removing impurities and dead skin cells from the skin. The best attribute about this face mask is that it is inexpensive and safe, and its ingredients are readily available in your kitchen cabinet.

Teeth whitening: When it comes to health and beauty, baking soda is primarily used for teeth whitening; even some toothpaste have this powder as one of the main ingredients. By putting some baking soda on your toothbrush along with your toothpaste, you can safely whiten your teeth at home at almost no cost. However, sodium bicarbonate should not be used for teeth whitening for more than once or twice per week, and as an only solution for keeping the teeth healthy.

Ideal hair care: Replacing regular shampoo with a little baking soda, and replacing conditioner with vinegar gains more followers every day. People who in the past have replaced the regular shampoo/conditioner with this kind of baking soda/vinegar often call this method of hair washing the “no ‘poo” (“no shampoo”) method. The method basically consists of dissolving the soda in water and applying the mixture as with regular shampoo. Some use “dry shampoo” method, by sprinkling soda, directly to dry hair, and brushing it off in order to remove sebum.

Dandruff removal: Baking soda is also said to be magnificent at combating dandruff. The way to do this is to massage some baking soda into your scalp while you shampoo.

Relaxation bath: To refresh your skin and add up your natural beauty, add a cup of baking soda to your bath water. This will leave your skin feeling refreshed and smooth. This mixture is also a good body scrub. It also helps relieve sunburned skin and quickly restores the damaged skin tissues.

Straightforward and healthy solutions are gaining more popularity among people, and baking soda is among top pure products which can contribute to less expensive but comprehensive beauty results. They can be used for cleaning, baking, teeth whitening, hair care, drain unclogging, and many more useful everyday errands.

The Benefits of a Facial


The demand for facials has increased in leaps and bounds in the recent past. Perhaps this is because people have realized that they are associated with a myriad of health benefits apart from enhancing the radiance of the skin. Indeed, the popularity of facials is only comparable to that of massage. Here are a few of the health benefits of facials on top of making your skin look younger.

Facials lower blood pressure

Blood pressure is a very serious and highly dreaded health condition that is common in these days when lifestyle diseases are on the rise. While people are exercising all the hours God sent in a bid to lose weight and reduce blood pressure, facials allow you to achieve the same results while you enjoy the soothing movements on your skin. The effect will be better if you take mild exercises and practice healthy eating habits.

They increase blood circulation

During the facial process, the pores on the skin and the blood vessels are opened, stimulating blood circulation. The increase in blood circulation comes with several health benefits. For instance, it leads to effective translocation of nutrients and oxygen to the skin. It also enhances new cell growth, and this partly explains the glow on the skin after the facial process.

Boosting the immune system

Boosting the immune system is perhaps one of the most desirable health benefits of facials. Everybody wants to be in the pink of health, but this is not always the case, as we are exposed to disease-causing organisms every day. Facials help your body to be always prepared to fight these organisms so that you remain healthy and fit as a fiddle.

They release congestion

Life is a conglomeration of vicissitudes that are sandwiched between scarce instances of happiness and joy that are few and far between. Activities, problems and plans normally congest our heads, making it difficult even to plan our activities well. Facials give you an opportunity to erase everything from your head, leaving you feeling fresh and reinvigorated. They release sinus pressure and induce a feeling of freshness that gives one courage and determination to continue with the daily struggles of life.

Facials also reduce fluid retention

Fluid retention in the body may open a can of worms in your life because it may cause several diseases. Facials help in keeping fluid retention at bay by enhancing the drainage in the body. They fine-tune the functioning of the lymphatic system and other components of the drainage system in the body to ensure that no unnecessary fluid retention.

They enhance self-esteem 

As you would expect, facials leave you feeling more confident about yourself. You look younger and tenderer after facials, giving you the tacitly desired up-to-the-minute looks that will make everyone attracted to you like moths to flames. You thus feel sure of yourself and your self-esteem escalates.
In summary, facials are not just for beauty. They also enhance the general health of the individual in question. They are therefore very important to all and sundry.