Health Benefits of a Head Massage

 

The head massage has been practiced in the world for millennia. It began when mothers would massage their daughter’s hair with different oils and potions in order to aid long and lustrous locks. In Hindi, this became known as ‘Champi.’ It is still widely practiced throughout India both in the family home and at the barbers.

Currently, head massage has become a popular treatment option on spa treatment lists in recent years. Metha who was blind from birth became an expert practitioner and was the first to develop and formalise the head massage into the therapy that we see today. He started teaching this massage technique in England but it soon spread worldwide.

The head massage technique is based on the ancient healing system called Ayurveda. This is a holistic type of therapy that attempts to rebalance the body, mind and spirit. This particular method of massage is an uplifting treatment that can help to invigorate and revitalise the body and soul. It is growing rapidly in popularity in our fast-paced modern society, as it does not require you to remove any clothes for the treatment because it works primarily on the shoulders, upper back, face and scalp.

The recipient will simply sit in a chair while the masseuse proceeds to massage acupressure points in a gentle and firm rhythmic fashion in the scalp with an option to use oils too. This all helps towards balancing the wellbeing of the recipient allowing them to release stress and tension.

Well, a head massage with the many benefits of relaxation and soothing sensations that help carry some scientific quotient with it. It has been practised over centuries – pressure joints of the body refined over time to maximize the effect. Let us now delve into the importance of a head massage.

Furthermore, kneading as well as stroking the fore scalp can aid in stimulating the nerves as well as blood vessels under the skin that in turn relaxes muscle tension all over the head.

While it is being used for minimizing anxiety in parts, it further improves joint mobility. The sense of peace, calmness and well-being are the other perks a typical massage offers.

The massage continues to nourish the hair and scalp but can also be beneficial in relieving eyestrain, migraines and insomnia. This method will benefit those with insomnia by relaxing tight and uncomfortable muscles. It can also benefit those with poor immune systems as it can aid the removal of toxins in the body by improving lymphatic drainage and stimulating blood circulation. In fact, it can be so effective at purging toxins from the system that a feeling of nausea and tiredness soon after therapy is common. This reaction does disappear after two or three therapy sessions.

Summary
There are many health benefits to head massage because it is a treatment widely available to all. Apart from it being beneficial for health, it is still excellent for conditioning hair and the scalp. The most attractive quality of all is that the techniques are quite simple to learn. Anybody can learn to give an Indian head massage to his or her friends and family.